heavy. metal. yoga.

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Written By Leah Polk
heavy metal yoga counseling anxiety depression

heavy metal yoga.

Have you ever wanted to attend a yoga class or move your body, but it wasn't your vibe or didn't feel comfortable enough to attend? Want to improve your attention, mood, or relationship with your body?

Join me Sat. 01/28/2023 at Finding Normal for Heavy Metal Yoga!

  • Beginner friendly

  • Heavy music

  • Welcoming community

  • Trauma-informed

  • No bad vibes

  • Facilitated by Registered Yoga Instructor Cassidy Brown

  • Meditation by me! Licensed Therapist (@heavymetaltherapist)

Leah Polk